At First Baptist this fall, we are going to be spending a lot of time contemplating the reality of sacrifice and the consequences of the choices that we make. We will be breezing through the stories ...

Calorie labels have little impact on takeaway food choices, especially among younger adults and those with obesity, and healthiness ranks behind taste and price when consumers order food carry-out ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices that keep your brain fueled and functioning at its best.