Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...
As a stimulant, caffeine and caffeinated drinks hold promise to help people fight off the natural slow down that descends ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
Whether they are coping with seasonal symptoms or chronic depression, here’s how to offer love and understanding while still caring for yourself. By Catherine Pearson Jeff Zuckerman and his wife had ...
Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...
Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.
New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.
Around 5% of the world’s population of adults is currently struggling with depression. Many of these people are undiagnosed — and many who are diagnosed aren’t able to get the care they need for this ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...
Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey wrote about all things wellness for CNET, specializing ...
Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...
A study reveals that frailty and depression in older adults contribute to 17% of dementia risk, emphasizing their complex ...