Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big ...
If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...
SEATTLE — Heart disease remains the leading cause of death for women in the United States, yet its symptoms often go unnoticed or misinterpreted. That’s why Overlake Medical Center’s Heart and ...
Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too little sleep and dying from heart disease, cardiometabolic risk factors ...
CHICAGO (WLS) -- The new U.S. Dietary Guidelines for Americans were released earlier this year. Just in time for Heart Health Month, which is celebrated in February. About half of all American adults ...
Taking care of your heart is totally doable with everyday routines. Load up on fruits, veggies, and whole grains, and ditch the processed stuff. Getti ...
Do you know the signs if you or someone you love is having a heart attack? Time is of the essence when responding to a life-threatening situation. There are several factors at play when it comes to ...
Sedentary lifestyle, busy work schedules, digital fatigue, and sleepless nights - everything contributes to early heart ...
They say an apple a day keeps the doctor away. But Dr. James Fox, an interventional cardiologist at Traverse Heart and Vascular, knows it takes much more than that. With February being National Heart ...
Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...
Most people are aging faster than they think, a new heart age calculator found. A cardiologist shares simple habits you can ...
Here are the top tips on correctly identifying a heart attack and helping quickly during an emergency, according to cardiologists. Alison DeNisco Rayome Managing Editor Managing Editor Alison DeNisco ...