The International Day of Happiness is celebrated every year on March 20 to promote the importance of happiness and well-being ...

Pippa So, happiness means different things to different people, but what’s for sure is that most people would like to be ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

Is your happiness meter always stuck on “meh”? You’re probably not alone. A lot of people nowadays, especially in this ...

In happiness expert Arthur C. Brooks' newsletter, he explores Aristotle's 10 virtues for happiness. Here's how you can ...

And they should know. Finland is constantly touted worldwide as the home of the happiest people on earth, despite their ...

Think purpose leads to happiness? Not quite. The real key is connection—and your passions might be the secret bridge.

Chasing happiness can deplete mental resources, making self-control harder. This mental drain leads to impulsive choices and ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

If anything, I think caring about employees’ happiness is overrated. Let me explain. When you have a lot of your employees ...

The pop superstar reflects on her struggles with mental health, the pressures of the music industry and why she’s returned to ...