To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...

Addictive personalities aren't real, but addiction is. Genetics, environment, and trauma are some factors that can contribute ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...