If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your ...

Do you long to hop into handstand with the greatest of ease? If so, why not take a leaf out of the frog and toad handbook and take your practice to the great outdoors. 1.Choose a large tree, one with ...