Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through your circulatory system, delivering oxygen and nutrients to your body's ...

Foot amputation poses substantial challenges to both mobility and circulation. Enhancing blood circulation and restoring functionality becomes paramount in the aftermath of such a procedure. This ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Diabetics often have problems with blood circulation in the legs and feet. Even a simple cut on the foot could lead to infection and possibly amputation. Now, people in Johnston County have an option ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

Chair exercises are an alternative way to get physically fit and strengthen certain areas of the body. They are most beneficial for individuals with mobility problems. Regular physical activity is ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...