A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

In today’s fast-paced world, finding time for the gym can be a challenge. But getting ripped doesn’t require rows of machines or expensive memberships. With a mix of bodyweight strength training and ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on ...

'GMA's Deborah Roberts Shows Off Ripped Abs in New Workout Photos originally appeared on Parade. Deborah Roberts, a reporter for Good Morning Americaand 20/20, proved that she has the muscles to match ...

In the new photos, Roberts wore black and gray leggings and a blue, green, and yellow cropped tank top as she lifted some heavy weights in what appeared to be a small fitness center. The snaps ...