Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Discover effective methods to relieve neck pain, according to a massage therapist. Find relief and improve your neck's well-being today. If you, like me, spend way too many hours of the day hunched ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways TMJ dysfunction can cause neck pain, muscle spasms, and ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

What Is Neck Traction (Cervical Traction)? Neck traction, also called cervical traction, is a type of stretching that is often used for neck pain. The term traction can mean different things in health ...

What Is a Stiff Neck? The phrase "pain in the neck" was created for a good reason. Waking up with a stiff neck is an annoying and uncomfortable way to start your day. And a stiff neck is a common ...

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...