Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Sage Ke'alohilani Quiamno was a few months into her new role as a global DEI leader at Amazon (NASDAQ:AMZN) when she hit a wall. She told Business Insider she was experiencing a cycle of feeling ...

About Me: I am a behavior consultant and child and parent coach. My specialty and passion is providing in depth Behavior Support and Executive Functioning Coaching to both parents and their children.

I remember applying for my first job at a party store called Wishing Well. It seemed like an amazing place to work, and I was thrilled to hand in my application (on paper, because it was the 90s after ...

“I am always running out of time to finish assignments and projects.” “I study long and hard, but my grades do not reflect that.” “I do not feel motivated to start a task.” “I get distracted easily ...

Participants most often chose goals related to daily functioning, including self-management and communicating socially. They showed significant improvements in multiple areas, including sleep, ...