Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

It’s easy to get distracted at work. If your workplace is anything like ours, the Internet is at your fingertips, and things like Facebook, Twitter, and YouTube are all tempting you to divert a few ...

At International Paper, awareness and safety go hand in hand. Distractions in the workplace can create safety hazards resulting in someone getting hurt. We teach our teams to maintain a focused mind ...