Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...

Feeling stressed out? There’s good news — and bad. Not all stress is bad. In fact, according to Dr. Jake Veigel, a sports medicine physician at Intermountain Health, if managed properly, it can give ...

Cortisol is a hot topic these days, and with good reason—experiencing high levels of the stress hormone can result in a range of not-so-fun symptoms, including acne, irritability, fatigue, weight gain ...

People sometimes ask me the difference between stress and anxiety. The terms tend to be used somewhat interchangeably, and it isn’t always easy to know the difference—in fact, you may wonder if there ...