Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

“People with OCD often feel immense guilt for having such thoughts and feel the need to confess them to their partner, friend ...

Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

Anxiety/trauma keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Horrifying thoughts? I specialize in anxiety /OCD, trauma & have completed the ...

You tend to "do it all", but you're beginning to feel like you're losing yourself in showing up for everyone else. Lately, it feels like everything takes so much effort. Maybe you’re overwhelmed as a ...

Millions of people in the United States deal with Obsessive-Compulsive Disorder -- and it’s far more complex than how it’s portrayed in the media. While OCD is often joked about or characterized as ...

Real Housewives of Beverly Hills' alum Teddi Mellencamp says she experienced dark, intrusive thoughts and "cried every day" ...