How to Start Changing Your Behavior as a Partner After identifying your triggers, work on naming your emotions more clearly. Taking note of this is helpful because your emotions act as a signal to ...

Changing your habits can be a challenging journey, but understanding the principles behind behavior change can make it easier ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Social media isn't just a place for selfies and cat memes anymore; it's reshaping how we connect, communicate, and even think. Although some trends might fly under the radar, they have a significant ...

Over the past three decades, the video game industry has distilled the neurochemical recipe for changing human behavior at scale. By honing these neuroscience-based design techniques, the video game ...

In a recent study published in Scientific Reports, researchers conducted a multi-part study to investigate the impacts of a single "fake-news" (misinformation) exposure on both political and ...

Are you at risk for addictive behaviors? Some people are genetically predisposed to addictive behavior. It is common for people who have addictive behaviors to be depressed. Often people who have ...