In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth. Even one exercise session made a difference. Doctors say more research is needed, ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

There's no doubt that exercise does a body good, including strengthening and toning our muscles. But how exactly does exercise make this happen? As we run and lift and stretch, our muscles experience ...

Exercise looks a little different en route to the Red Planet, so Professor Marni Boppart got creative. Boppart and her colleagues at the Beckman Institute for Advanced Science and Technology received ...

Cancer is a complex disease with various causes, but research shows that regular exercise can play a powerful role in reducing the risk of certain types of cancers. Exercise helps by lowering ...

Dec. 1 -- MONDAY, Nov. 30 (HealthDay News) -- Studies have shown that exercise can help ward off heart disease and cancer, and now new research shows that the reason why may be found within cells ...

According to a new study conducted by researchers from the University of Queensland in Australia, regular physical activity can help people maintain their strength as they age while protecting the ...

In an unfinished part of his basement, 95-year-old Richard Soller zips around a makeshift track encircling boxes full of medals he’s won for track and field and long-distance running. Without a hint ...