Whether you're dealing with a temper tantrum, trying to lull a baby to sleep, or want a relaxing afternoon for yourself, a good playlist can help just about anyone chill out. The right mix of lyrics ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

Decades after he recorded "Baby Beluga" and "Down by the Bay," children's folk singer Raffi is still making music — and ...

Megan Forsgren from ILS Learning Center shared calming strategies for anxious children. Small children are more prone to tantrums and meltdowns because they are in the middle of developing their ...

Many children experience anxiety on Sunday evenings. This is often due to disrupted sleep schedules and worries about the upcoming week. Parents can help by re-establishing bedtime routines. Limiting ...