Sydney Sweeney certainly went all-out for Christy Martin’s documentary film. From putting on significant weight to training ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

In case you’re wondering why Bob Nelson is wearing boxing gloves, sparring headgear and a dazed expression, it’s because his routine includes a long imitation of some punch-drunk palooka’s tips on how ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...

In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory often hinges on a fighter’s teammates replicating the unique rhythm, angles, and tendencies of an ...