My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...
Going the distance in a professional boxing match requires a supreme level of fitness. Some of this is built in the ring, but ...
Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...
CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
Read full article: Fifth Ward cancer cluster documentary premieres in conjunction with screening program Read full article: Baytown family seeks justice after man accused of staging fiancé’s murder as ...
12don MSN
Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion
They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...
As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.
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