One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...
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Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion
They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...
SAUGUS - Can a workout change your life? A boxing gym in Saugus is encouraging its members to fight through their workout for someone or something they believe in. The response from the public has ...
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