Senior citizens are lacing up their boxing gloves at Arbor Terrace at Kingwood Town Center to participate in Boxercise classes. The free classes are offered at the independent living center, 2807 ...

People have engaged in hand-to-hand combat for eons, and today, boxing is a popular Olympic event. As an Olympic sport, boxing adheres to strict safety standards. Boxing has evolved into boxercise — a ...

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A 101-year-old Coleraine lady is ‘fighting fit’ after completing an eight-week boxercise class, saying: "I enjoy any opportunity to try something new.” ...