Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of doing crunches to achieve this. The good news is that the core is responsible ...

The best indoor cycles can make it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height, there are loads of benefits ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The Bowflex T9’s red centerline is a small but brilliant design feature that reliably helps runners keep their stride centered and focused. The roomy, three-zone cushioned deck merges firm support ...