BROOKFIELD, Wis. - Looking for a new workout experience that only takes 45 minutes? Christina is at Burn Boot Camp in Brookfield learning how their workouts are inspiring and empowering both women and ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...

Ever wonder which modality is most effective when it comes to HIIT vs. bootcamp? Trainer, Charlee Atkins explains the difference. The terms “HIIT” and “boot camp”— once reserved for the super-human ...