You probably know by now what you shouldn’t eat when it comes to maintaining a healthy heart. But what about the stuff that can help keep your ticker beating strong? Cambridge, Massachusetts-based ...

A persistent cramp in the pinky toe can signal peripheral artery disease (PAD), indicating reduced blood flow to the lower ...

Know 7 powerful superfoods that naturally boost oxygen flow, improve blood circulation, and support a healthy heart. Learn ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Reduced blood flow can cause unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. In addition to those with poor circulation, athletes and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...

Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, ...

Nighttime is when the body is supposed to rest, heal, and recharge. But, it is also a vulnerable hour, when silent heart attacks and seizures can strike. According to renowned health guru Dr Mickey ...