While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

How does a neuroscientific biological perspective explain behavior? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand ...

I use a variety of counseling techniques mostly stemming from Cognitive Behavior Therapy. My goal is to provide quality counseling services to the community. I believe that everyone deserves to have ...

These eight books offer powerful insights into human psychology, helping you understand why people think, feel, and behave the way they do. Understanding human behavior is a lifelong journey, and ...