The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...

Labels like anxious or avoidant are everywhere. Learn what attachment actually is and how to use it to strengthen your ...

Our attachment styles are deeply ingrained by the time we reach adulthood. As mentioned in the previous post, attachment style is developed even in utero, and it is fostered throughout our early ...

The stereotype about psychoanalysis is of a person on a couch being asked about their mother; but behind the cookie-cutter image, it seems that your experiences as a child, and specifically how your ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

People tend to think of “attachment” and “bonding” as the subjects of child psychology, but in fact, these factors are just as important to adult health and happiness. So what defines the healthy ...

Secure attachment relationships act as the carefully packed items within, providing a solid sense of worthiness, clear ...

Early childhood bonds significantly shape adult relationships, influencing emotional patterns through attachment styles like secure, anxious, avoidant, and disorganized. Consistent care fosters secure ...