Anxiety is a common term for worrying or feeling stressed about things. While everyone experiences anxiety from time to time, some people experience so much anxiety that they cannot stop worrying or ...

Rapid heart rate, fast breathing, and a sudden, overwhelming feeling of panic — anxiety can cause these physical and mental changes. Some people report other changes when their anxiety is high, namely ...

Anxiety is both a mental and physical state of negative expectation—mentally characterized by increased arousal and negative expectancy tortured into worry, and physically by activation of multiple ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons. Perhaps ...

Controlling stress levels is important to well-being alongside physical activity and a healthy diet. Prolonged, heightened periods of stress can hurt health and can cause behavioral changes, aches and ...