Students who took an online happiness course during lockdown were less likely to feel anxious at the height of the Covid-19 pandemic than their classmates. First year undergraduates taking the course ...

Programming note: Catch season 2 of the critically-acclaimed CNN Original Series “History of Comedy,” Sundays at 10 p.m. ET/PT. Nimeet Shah panicked whenever he had to speak before a group at work.

Read full article: ‘It’s really hard:’ Affordable housing crisis across Central Florida weighs on residents’ mental health ORLANDO, Fla. – Improv, by definition, is “performance without preparation.” ...

More than a quarter (26 per cent) of university applicants experience frequent anxiety issues, a new survey has revealed. In a survey to mark this year’s Mental Health Awareness Week (8-14 May), The ...

A university is offering its students a mindfulness course to help ease their “eco-anxiety”. The course of six sessions, one per week and each lasting two hours, is being launched at the University of ...

Running requires just as much—and sometimes more—mental strength as it does the physical kind. For marathon runner and author Elizabeth Clor, gaining this strength both in her sport and in life has ...

Programming note: Catch season 2 of the critically-acclaimed CNN Original Series “History of Comedy,” Sundays at 10 p.m. ET/PT. Nimeet Shah panicked whenever he had to speak before a group at work.