Exercise addiction is tricky to diagnose and treat. Here's what to know about this increasingly common—and not super talked about—disease. “That can’t be good,” I remember thinking, as my knees ...
Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...
Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...
My housemate and I got into an argument last weekend over exercise addiction. He was admiring the photo of a female bodybuilder online. He venerated her dedication to the exercise and diet regimen she ...
Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...
WASHINGTON — Sure, exercise is good for your waistline, your heart, your bones — but might it also help prevent addiction to drugs or alcohol? There are some tantalizing clues that ...
The Centers for Disease Control and Prevention recommends anywhere from 75 to 150 minutes of cardiovascular exercise a week for adults, combined with strength training. Exercise is essential for a ...
Sure, exercise is good for your waistline, your heart, your bones - but might it also help prevent addiction to drugs or alcohol? There are some tantalizing clues that physical activity might spur ...
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Hitting the gym several times a week, weight training, running, spinning and swimming are all exercise-based activities millions of Brits enjoy. Regular exercise improves mental health, lowers blood ...